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All cuisines › Bahamian

Mahi-Mahi en Papillote with Herbs and Vegetables (Keto Modified)

Mahi-Mahi Baked in Parchment with Herbs and Vegetables

Yes, with a tweak: confirm that only keto-friendly vegetables are included in the parchment packet (no potatoes, carrots, corn). About 8g net carbs per serving.

Needs a tweakHigh ProteinFish
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
35gFat
580Calories

What it is

A fresh Mahi-Mahi fillet baked in parchment paper, locking in moisture and flavor. It's prepared with lemon slices, a generous amount of fresh herbs like thyme and parsley, diced bell peppers, and onions, all drizzled with olive oil.

Key ingredients

Mahi-Mahi fillet

How to make it keto

Confirm that only keto-friendly vegetables are included in the parchment packet (no potatoes, carrots, corn).

Watch out for

Starchy vegetables (e.g., potatoes, carrots) in the packet; sugary marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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