Pan-Seared Dolphin (Mahi-Mahi) Cheeks with Garlic and Lime
Pan-Seared Mahi-Mahi Cheeks with Garlic and Lime
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
Delicate and flavorful Mahi-Mahi (locally known as Dolphin) cheeks, pan-seared to a golden crisp and finished with a bright, zesty sauce of fresh garlic, lime juice, and local herbs.
Key ingredients
Mahi-Mahi cheeks, olive oil, garlic, fresh lime juice, fresh parsley or cilantro, salt, black pepper.
Optional tweaks
Ensure no sugary glazes or sweet sauces. Served simply with its pan juices.
Watch out for
Minimal; mainly from garlic and lime juice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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