Pan-Seared Kingfish with Callaloo and Coconut Cream
Yes, keto as served. About 9g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›9gNet carbs
14gTotal carbs
5gFibre
58gProtein
58gFat
720Calories
What it is
A thick, flaky fillet of Kingfish pan-seared to a golden crisp, served atop a bed of vibrant callaloo (taro leaves) simmered in a rich, savory full-fat coconut cream with garlic and a hint of spice.
Key ingredients
Kingfish fillet, callaloo greens, full-fat coconut milk, garlic, white onion, scotch bonnet (optional), olive oil, salt, black pepper, lime juice.
Optional tweaks
None needed.
Watch out for
Natural sugars in coconut cream, callaloo, and onions. Ensure no added sugar in the coconut cream sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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