Pan-Seared Yellowfin Tuna with Sautéed Callaloo and Scotch Bonnet
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bahamian dishes.
What it is
Flaky yellowfin tuna fillet pan-seared to perfection, served alongside fresh Bahamian callaloo greens sautéed with garlic, onions, and a hint of spicy scotch bonnet pepper. A vibrant and flavorful seafood dish.
Key ingredients
Yellowfin tuna fillet, callaloo greens, garlic, onion, scotch bonnet pepper, olive oil, salt, black pepper, lime juice (optional).
Optional tweaks
None needed. Ensure no sugary glazes are used on the tuna or in the callaloo preparation.
Watch out for
Hidden sugar in seasonings or callaloo preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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