Roasted Garlic-Herb Lobster (Whole or Tail)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
A sumptuously prepared whole lobster or plump lobster tail, basted with a fragrant mixture of melted butter, minced garlic, and fresh Bahamian herbs like thyme and parsley, then perfectly roasted to achieve tender, sweet meat with a golden, aromatic crust.
Key ingredients
Whole lobster or lobster tail, unsalted butter (melted), fresh garlic (minced), fresh thyme, fresh parsley, sea salt, black pepper, lemon wedges for garnish.
Optional tweaks
Ensure no sugary glazes or marinades are applied during the roasting process. Confirm it is served without any high-carb sides.
Watch out for
Sugary glazes, served with high-carb side dishes (e.g., rice, baked potato).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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