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All cuisines › Bahamian

Stewed Pig's Snout with Peppers and Onions (Keto Modified)

Stewed Pig's Snout with Peppers and Onions

Yes, with a tweak: ensure no flour or cornstarch is used as a thickener. About 9g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
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9gNet carbs
13gTotal carbs
4gFibre
45gProtein
65gFat
750Calories

What it is

Tender pieces of pig's snout, slow-simmered in a savory tomato-based stew with bell peppers, onions, garlic, and thyme until rich and succulent. A traditional Bahamian cut for flavorful stewing.

Key ingredients

Pig's snout, tomatoes, bell peppers, onions, garlic, fresh thyme, scotch bonnet (optional), tomato paste, cooking oil, salt, black pepper.

How to make it keto

Ensure no flour or cornstarch is used as a thickener. Confirm no added sugars in the stew base. Request no starchy sides.

Watch out for

Starch-based thickeners (e.g., flour, cornstarch). Added sugar in tomato paste or stew. Served with non-keto accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 473 Bahamian dishes ›

Stewed Mutton
Stewed Mutton
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Stewed Oxtail with Keto Vegetables
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Stewed Pig's Feet
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Stewed Salt Fish and Tomatoes
Stewed Salt Fish and Tomatoes
Bahamian Stewed Salt Fish with Onions and Tomatoes
Stewed Tripe
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Bahamian Stewed Tripe with Vegetables
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