Грыбны паштэт
Mushroom Pate
Yes, with a tweak: request no breadcrumbs, flour, or other starch-based binders. About 9g net carbs per serving, on the higher side for Belarusian food, so watch the portion.
What it is
A rich and savory spread made from finely chopped and cooked mushrooms, often blended with butter, cream, and seasonings. A versatile appetizer.
Key ingredients
Mushrooms (e.g., champignons, wild mushrooms), butter, onions, garlic, heavy cream, salt, black pepper, fresh herbs (dill, parsley).
How to make it keto
Crucially, request no breadcrumbs, flour, or other starch-based binders. Ensure liberal use of butter and heavy cream for a creamy, high-fat texture. Serve with keto-friendly vegetables instead of bread.
Say this to the waiter (Russian)
Для Грыбнага паштэта, пожалуйста, без панировки, муки или крахмала. Побольше сливочного масла и сливок для кремовой текстуры. Подайте с кето-овощами вместо хлеба.
For the Грыбны паштэт, please no breadcrumbs, flour, or starch binders. Use butter and heavy cream for a creamy texture. Serve with keto-friendly vegetables, not bread.
Watch out for
Use of breadcrumbs, flour, or other thickeners. Overuse of onions. Often served with crackers or bread, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
