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All cuisines › Belgian

Ardeense Ham met Keto Bijgerechten

Ardennes Cured Ham with Keto Sides

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.

Keto as servedHigh ProteinPork
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4gNet carbs
5gTotal carbs
1gFibre
35gProtein
35gFat
480Calories

What it is

Thinly sliced, air-dried cured ham from the Ardennes region, known for its distinct smoky and savory flavor. Served simply with a selection of keto-friendly accompaniments.

Key ingredients

Ardennes ham (smoked, cured pork leg), gherkins, small pickled onions, butter lettuce, Dijon mustard.

Optional tweaks

Ensure no bread or high-carb fruit (like melon) is served. Confirm any mustard is sugar-free. Ask for extra pickles or a side of olive oil if preferred.

Watch out for

Commonly served with melon, bread, or sweet relishes. Some Dijon mustards may contain small amounts of sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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