Carbonnades de Bœuf à la Chimay (Keto-Aangepast)
Flemish Beef Stew with Chimay Beer (Keto-Adapted)
Yes, with a tweak: request no gingerbread, no added sugar, and ensure the sauce is not thickened with flour. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
Tender chunks of beef slow-cooked in a rich, savory sauce made with dark Belgian Chimay beer, onions, and Dijon mustard. Adapted for keto by omitting traditional gingerbread and served with a side of steamed green vegetables.
Key ingredients
Beef (chuck or similar stewing cut), Chimay dark beer, beef broth, onions (minimal), Dijon mustard, thyme, bay leaf, butter or beef fat, salt, pepper.
How to make it keto
Request no gingerbread, no added sugar, and ensure the sauce is not thickened with flour. Serve with steamed broccoli or cauliflower instead of fries or bread.
Watch out for
Carbs from beer (reduced but still present), significant onions, hidden sugars in sauces or mustard.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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