Gebakken Grondels met Spek (Keto-Aangepast)
Pan-fried Gudgeons with Bacon (Keto-Modified)
Yes, with a tweak: confirm no flour or breading is used to coat the fish. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
Delicate freshwater gudgeons, pan-fried to a light crisp and served with savory pan-fried bacon. A simple yet classic preparation highlighting the natural flavors, complemented by buttered green beans.
Key ingredients
Fresh gudgeons (small freshwater fish), smoked bacon, butter, lemon wedges, fresh parsley, salt, black pepper. Served with green beans.
How to make it keto
Confirm no flour or breading is used to coat the fish. Request no starchy sides and instead opt for buttered low-carb vegetables.
Watch out for
None if prepared without breading/flour. Minor carbs from green beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 613 Belgian dishes ›
