Gebakken Hersenen
Fried Brains
Yes, with a tweak: ensure brains are not breaded or dusted with flour before frying. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A traditional delicacy featuring veal or pork brains, often lightly pan-fried until tender, a rich and unique dish.
Key ingredients
Veal or pork brains, butter, lemon juice, parsley, seasoning.
How to make it keto
Ensure brains are not breaded or dusted with flour before frying. Request them simply pan-fried in butter.
Watch out for
Brains are sometimes lightly coated in flour before frying to achieve a crispier texture. Confirm no flour is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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