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All cuisines › Belgian

Gegrilde Kabeljauw met Zeekraal en Beurre Blanc

Grilled Cod with Samphire and Beurre Blanc

Yes, with a tweak: confirm no flour or starch is used to thicken the beurre blanc. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Needs a tweakHigh FatFish
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5gNet carbs
7gTotal carbs
2gFibre
45gProtein
55gFat
690Calories

What it is

Flaky grilled cod fillet, presented with vibrant, salty samphire (zeekraal), and drizzled with a rich, tangy beurre blanc sauce.

Key ingredients

Cod fillet, samphire, butter, dry white wine, white wine vinegar, shallots, heavy cream (optional in beurre blanc), olive oil, salt, pepper.

How to make it keto

Confirm no flour or starch is used to thicken the beurre blanc. Request extra butter.

Watch out for

Beurre blanc thickening agents (starch or flour) are a risk, or added sugars in the wine reduction.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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