Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Belgian

Gegrilde Kalfsfilet met Morillerroomsaus en Groene Asperges (Keto-Aangepast)

Grilled Veal Fillet with Morel Cream Sauce and Green Asparagus (Keto-Modified)

Yes, with a tweak: the morel cream sauce must be flour and starch-free. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Needs a tweakHigh ProteinVeal
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
55gProtein
48gFat
680Calories

What it is

A refined dish featuring a perfectly grilled tender veal fillet, complemented by a luxurious and earthy cream sauce crafted with prized morel mushrooms. Accompanied by crisp, vibrant green asparagus spears. The sauce is carefully prepared without flour or starch.

Key ingredients

Veal fillet, fresh morel mushrooms, heavy cream, dry white wine, shallots, butter, olive oil, green asparagus, beef broth, fresh chervil, xanthan gum (optional, for thickening), salt, freshly ground black pepper.

How to make it keto

The morel cream sauce must be flour and starch-free. Ensure the white wine used for deglazing is dry and low in residual sugar.

Watch out for

Small amounts of carbohydrates from dry white wine and mushrooms. Flour in traditional cream sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 613 Belgian dishes ›

Gegrilde Eendenborst met Keto Jus en Groenten
Gegrilde Eendenborst met Keto Jus en Groenten
Grilled Duck Breast with Keto Jus and Vegetables
Gegrilde Entrecôte met Champignonroomsaus
Gegrilde Entrecôte met Champignonroomsaus
Grilled Ribeye Steak with Mushroom Cream Sauce and Keto Vegetables
Gegrilde Forel met Amandelboter en Groene
Gegrilde Forel met Amandelboter en Groene
Grilled Trout with Almond Butter and Green Beans
Gegrilde Kalfslever met Uien
Gegrilde Kalfslever met Uien
Grilled Calf's Liver with Sautéed Onions and Keto Greens
Gegrilde Kalfsniertjes met Mosterdroomsaus
Gegrilde Kalfsniertjes met Mosterdroomsaus
Grilled Veal Kidneys with Mustard Cream Sauce and Keto Vegetables
Gegrilde Kalkoenfilet met Champignonroomsaus
Gegrilde Kalkoenfilet met Champignonroomsaus
Grilled Turkey Fillet with Mushroom Cream Sauce and Keto Vegetables

Other veal dishes around the world

Borjú Gerinc Roston
Borjú Gerinc Roston
Hungarian
Veal Orloff
Veal Orloff
Russian
Stuffat tal-Għoġol
Stuffat tal-Għoġol
Maltese
Telecí plátky na houbách
Telecí plátky na houbách
Czech
Teleća Bistra Juha s Keto Povrćem
Teleća Bistra Juha s Keto Povrćem
Croatian
Teleći File u Sosu od Pečuraka i Pavlake
Teleći File u Sosu od Pečuraka i Pavlake
Serbian