Gegrilde Kalfsfilet met Truffelroomsaus en Groene Asperges
Grilled Veal Fillet with Creamy Truffle Sauce and Green Asparagus
Yes, with a tweak: ensure the truffle cream sauce is made without flour or any other starches for thickening. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A tender grilled veal fillet served with a luxurious, rich cream sauce infused with black truffle (oil or shavings). Accompanied by fresh, crisp green asparagus, making for an elegant and flavourful keto meal.
Key ingredients
Veal fillet, heavy cream, truffle oil or fresh truffle shavings, butter, beef broth, green asparagus, salt, black pepper.
How to make it keto
Crucially, ensure the truffle cream sauce is made without flour or any other starches for thickening. Request extra asparagus or other keto vegetables instead of potatoes or grains.
Watch out for
Hidden starches or thickeners in the cream sauce. Use of incorrect truffle products. Standard accompaniments are typically high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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