Gegrilde Kalfsnieren met Grove Mosterdsaus
Grilled Veal Kidneys with Grain Mustard Sauce
Yes, with a tweak: verify that the mustard sauce is made without flour or sugar. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
Tender veal kidneys, expertly grilled to achieve a perfect sear, served with a robust and tangy sauce made with whole grain mustard. A classic offal dish often found in Belgian bistros.
Key ingredients
Veal kidneys, whole grain mustard, heavy cream (or a light white wine reduction), butter, finely chopped shallots, fresh parsley, salt, black pepper.
How to make it keto
Verify that the mustard sauce is made without flour or sugar. Request grilled green vegetables or a simple side salad (with keto dressing) instead of mashed potatoes or fries.
Watch out for
Some commercial grain mustards may contain sugar. Sauces can be thickened with flour or cornstarch. High-carb side dishes are common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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