Gegrilde Zalm met Bearnaisesaus en Groene Asperges
Grilled Salmon with Bearnaise Sauce and Green Asparagus
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
A classic preparation of fresh grilled salmon fillet, often served with a rich, buttery Béarnaise sauce. Accompanied by tender green asparagus spears, omitting any carb-heavy sides.
Key ingredients
Salmon fillet, butter, egg yolks, tarragon, white wine vinegar, green asparagus, salt, black pepper.
Optional tweaks
Ensure Béarnaise sauce is made without flour thickeners (traditional recipe is keto-friendly). Confirm no sugar in sauce. No carb-rich sides like potatoes or rice.
Watch out for
Hidden sugars in sauce, cross-contamination with starches, non-keto oil in cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 613 Belgian dishes ›
