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All cuisines › Belgian

Gegrilde Zeebaarsfilet met Provençaalse Kruiden, Olijven en Keto Groenten

Grilled Sea Bass Fillet with Provençal Herbs, Olives, and Keto Vegetables

Yes, with a tweak: ensure no sugary marinades or sauces. About 8g net carbs per serving.

Needs a tweakHigh ProteinFish
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See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
55gProtein
48gFat
680Calories

What it is

A flaky grilled sea bass fillet infused with fragrant Provençal herbs and briny olives, typically prepared with olive oil. Keto-friendly by serving with a generous portion of green vegetables.

Key ingredients

Sea bass fillet, olive oil, mixed Provençal herbs (thyme, rosemary, oregano), black olives, garlic, cherry tomatoes (small amount), salt, pepper, lemon wedges, mixed keto vegetables (e.g., grilled zucchini, bell peppers, asparagus).

How to make it keto

Ensure no sugary marinades or sauces. Confirm vegetables are prepared without high-carb additions.

Watch out for

Marinades or sauces with added sugar. Risotto or potato side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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