Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Belgian

Geroosterde Lamsbout met Rozemarijn en Knoflook

Roasted Leg of Lamb with Rosemary and Garlic

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Belgian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
70gProtein
50gFat
750Calories

What it is

A substantial leg of lamb, slow-roasted to perfection, deeply flavoured with fresh rosemary and garlic. The result is succulent, tender meat with a beautifully crisped skin, served with natural pan drippings.

Key ingredients

Leg of lamb, fresh rosemary, garlic cloves, olive oil, salt, black pepper.

Optional tweaks

Ensure no sugary rubs or glazes are used. Request the dish be served with steamed or roasted keto-friendly vegetables (e.g., broccoli, green beans) instead of traditional potato sides.

Watch out for

Restaurant might add starchy thickeners to the gravy or jus. High-carb vegetables are commonly served as sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

Gegrilde Zeebaars met Citroenbotersaus en
Gegrilde Zeebaars met Citroenbotersaus en
Grilled Sea Bass with Lemon Butter Sauce and Green Vegetables
Gentse Waterzooi
Gentse Waterzooi
Ghent-style Waterzooi (Chicken or Fish Stew)
Gerookte Zalm met Keto Bijgerechten
Gerookte Zalm met Keto Bijgerechten
Smoked Salmon with Keto Sides (e.g., capers, red onion, lemon, leafy greens)
Gestoomd/Gebakken Witloof met Garnaaltjes
Gestoomd/Gebakken Witloof met Garnaaltjes
Braised/Pan-Fried Endive with Grey Shrimp
Gevulde Champignons
Gevulde Champignons
Stuffed Mushrooms (Keto)
Hammetje met Mosterdsaus
Hammetje met Mosterdsaus
Knuckle of Ham with Mustard Cream Sauce and Keto Vegetables

Other lamb dishes around the world

Costolette di Agnello alla Griglia con
Costolette di Agnello alla Griglia con
Italian
Küpsetatud Lamba Abatükk
Küpsetatud Lamba Abatükk
Estonian
Örtmarinerad Lammfilé med Gräddsås och
Örtmarinerad Lammfilé med Gräddsås och
Swedish
Ġbejniet
Ġbejniet
Maltese
Keto Lamb Kofta Curry
Keto Lamb Kofta Curry
Indian
Keto Lamb Liver with Herbs
Keto Lamb Liver with Herbs
Bulgarian