Gevulde Mosselen met Kruidenkaas en Keto Groenten (Zonder Paneelmeel)
Stuffed Mussels with Herb Cheese and Keto Vegetables (Without Breadcrumbs)
Yes, with a tweak: ensure no breadcrumbs or other fillers in the cheese topping. About 7g net carbs per serving.
What it is
Fresh mussels baked and then generously topped with a rich, savory herb cheese mixture. Modified to be keto-friendly by excluding traditional breadcrumbs from the topping and serving with green vegetables.
Key ingredients
Fresh mussels, cream cheese, butter, fresh herbs (parsley, chives), garlic, grated hard cheese (e.g., Gruyere), lemon juice, salt, pepper, mixed keto vegetables (e.g., steamed green beans).
How to make it keto
Crucially, ensure no breadcrumbs or other fillers in the cheese topping. Request keto-friendly vegetable side.
Watch out for
Traditional breadcrumb topping. Some herb cheese mixtures might contain starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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