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All cuisines › Belgian

Hertenvlees Stroganoff met Bloemkoolrijst

Venison Stroganoff with Cauliflower Rice

Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 10g net carbs per serving, on the higher side for Belgian food, so watch the portion.

Needs a tweakHigh ProteinGame
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10gNet carbs
16gTotal carbs
6gFibre
60gProtein
48gFat
720Calories

What it is

Tender strips of venison (deer meat), simmered in a rich, creamy mushroom and onion sauce, served over fluffy cauliflower rice as a low-carb alternative.

Key ingredients

Venison, mushrooms, onions, sour cream, beef broth, butter, Dijon mustard, cauliflower, paprika, parsley, olive oil, salt, pepper.

How to make it keto

Ensure no flour or starch is used to thicken the sauce. Confirm cauliflower rice is the only side, with no actual rice or noodles.

Watch out for

Flour/starch in sauce, potato/rice served as a side instead of cauliflower rice, added sugars in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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