Hoofdvlees met Zilveruitjes en Mosterd
Jellied Pork Head Cheese with Pearl Onions and Mustard
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A traditional Belgian cold cut made from slow-cooked pork head meat, set in its own savory jelly from natural collagen. Served chilled with sharp pearl onions and a robust mustard, which perfectly cut through the richness of the meat. A rustic and authentic appetizer or light meal.
Key ingredients
Pork head meat, pork trotters (for natural gelatin), bay leaves, thyme, onions, celery, vinegar, salt, pepper. Served with pearl onions and strong Dijon mustard.
Optional tweaks
None needed; naturally keto-friendly. Ensure no sugary commercial mustard is used.
Watch out for
Commercial mustard can contain added sugar (request sugar-free or Dijon); pearl onions contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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