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All cuisines › Belgian

Kabeljauwfilet met Choron Saus

Cod Fillet with Choron Sauce

Yes, with a tweak: request green vegetables instead of potatoes or rice. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.

Needs a tweakHigh ProteinFish
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
55gFat
750Calories

What it is

A perfectly cooked cod fillet served with a vibrant and rich Choron sauce, a classic béarnaise sauce enriched with a touch of tomato paste for color and subtle flavor.

Key ingredients

Cod fillet, egg yolks, butter, white wine vinegar/lemon juice, tarragon, tomato paste, shallots, black pepper, seasoning.

How to make it keto

Request green vegetables instead of potatoes or rice. Confirm the sauce contains no added sugar (some chefs might add a pinch to balance tomato paste) or flour.

Watch out for

Potential sugary additions to the sauce, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

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