Kabeljauwrug met Boter-Knoflooksaus en Groene Bonen
Cod Loin with Butter-Garlic Sauce and Green Beans
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
8gTotal carbs
4gFibre
60gProtein
45gFat
650Calories
What it is
Thick, flaky cod loin pan-seared or baked, served with a generous buttery garlic sauce and crisp green beans.
Key ingredients
Cod loin, butter, garlic, lemon juice, fresh parsley, green beans, olive oil, salt, black pepper.
Optional tweaks
Ensure sauce is purely butter-based, no flour. Confirm green beans are simply prepared.
Watch out for
Flour/starch in sauce, bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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