Kalfsgehaktballen met Ketjapsaus (Keto-Aangepast)
Veal Meatballs with Keto-Adapted Ketjap Sauce
Yes, with a tweak: confirm meatballs contain no breadcrumbs or fillers. About 8g net carbs per serving.
What it is
Flavorful veal meatballs (without breadcrumbs), served with a unique sweet and savory keto-adapted ketjap (sweet soy sauce) based sauce. A fusion reflection of Belgian-Indonesian culinary influences, reimagined for keto.
Key ingredients
Minced veal, egg, onion, garlic, soy sauce (or tamari), ginger, erythritol or monk fruit sweetener, rice vinegar (small amount), xanthan gum, chicken broth, sesame oil, olive oil, salt, pepper.
How to make it keto
Confirm meatballs contain no breadcrumbs or fillers. Ensure ketjap sauce is made with sugar-free sweeteners and keto-friendly thickeners, and low-carb soy sauce. Served without rice or noodles.
Watch out for
Sugar in traditional ketjap manis. Fillers in meatballs (breadcrumbs). Small amounts of onion/garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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