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All cuisines › Belgian

Kalfswangetjes met Gestoofde Groene Bonen en Rozemarijn

Braised Veal Cheeks with Green Beans and Rosemary

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinVeal
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8gNet carbs
12gTotal carbs
4gFibre
55gProtein
40gFat
620Calories

What it is

Slow-braised veal cheeks, rich and tender, typically simmered in a flavorful broth or red wine sauce, served alongside fresh green beans sautéed with butter and fragrant rosemary.

Key ingredients

Veal cheeks, beef broth, red wine (dry), onion, carrot (small amount), celery, garlic, rosemary, thyme, bay leaf, butter, green beans, olive oil, salt, pepper.

Optional tweaks

Ensure sauce is not thickened with flour or starch and contains no added sugar. Served without potatoes or other high-carb accompaniments.

Watch out for

Flour or starch as a thickener in the braising sauce, added sugar in the sauce, high-carb vegetables if used excessively.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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