Karnemelk Bloemkoolpuree met Spek
Buttermilk Cauliflower Mash with Bacon
Yes, keto as served. About 9g net carbs per serving.
What it is
A creamy and tangy low-carb mash made from cauliflower, enriched with buttermilk and butter, and generously studded with crispy pan-fried bacon bits. A keto-friendly twist on a traditional Belgian 'stoemp'.
Key ingredients
Cauliflower, buttermilk, butter, heavy cream, salt, black pepper, nutmeg, bacon lardons.
Optional tweaks
Confirm no potatoes are used and that the buttermilk quantity is moderate. Ensure no sugar is added to the bacon or puree.
Watch out for
Some brands of buttermilk may contain added sugars or thickeners; large portions of cauliflower can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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