Bacon Arrière et Oeufs
Canadian Back Bacon and Eggs
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.
What it is
A classic Canadian breakfast featuring grilled, lean Canadian back bacon (cut from the loin), served with two eggs cooked to your preference. A simple, protein-rich start to the day.
Key ingredients
Canadian back bacon, eggs, butter/oil, salt, black pepper.
Optional tweaks
Ensure no sugary glaze on the bacon. Request no toast, hash browns, or fruit cup. Ask for extra butter for cooking.
Watch out for
Sugary glaze on bacon, starchy sides (toast, potatoes, fruit), hidden sugars in some breakfast sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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