Kleine Grize Garnalen Cocktail (Keto Aangepast)
Small Grey Shrimp Cocktail (Keto Adapted)
Yes, with a tweak: ensure cocktail sauce is sugar-free. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
Fresh North Sea grey shrimp served with a keto-friendly cocktail sauce (mayonnaise-based, sugar-free ketchup), often garnished with avocado or cucumber.
Key ingredients
Grey shrimp, mayonnaise, sugar-free ketchup, lemon juice, dash of brandy (optional), Tabasco, Worcestershire sauce (check for sugar), avocado/cucumber.
How to make it keto
Ensure cocktail sauce is sugar-free. Ask for no bread, toast, or crackers.
Watch out for
Sugar in cocktail sauce, bread/toast/crackers, high-carb garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belgian menuAll 490 Belgian dishes ›
