Lièvre à la Royale (Keto Aangepast, met Keto-Vulling)
Hare Royale (Keto Adapted, with Keto Stuffing)
Yes, with a tweak: ensure no flour or starch is used in the sauce or stuffing. About 8g net carbs per serving.
What it is
A luxurious, slow-cooked hare dish, often boned and stuffed, served in an intensely rich sauce typically made from red wine, aromatics, and sometimes foie gras. The stuffing is adapted to be keto-friendly (e.g., ground pork, mushrooms, herbs), and the sauce is thickened traditionally with blood or through reduction, not flour.
Key ingredients
Whole hare, red wine, beef or game broth, bacon, foie gras (optional), aromatics (carrots, celery, onions in small quantities for flavor), herbs (thyme, bay leaf), keto-friendly mushroom stuffing (ground pork, wild mushrooms, herbs, egg), blood (traditional thickener), butter.
How to make it keto
Ensure no flour or starch is used in the sauce or stuffing. Confirm keto-friendly stuffing ingredients. Serve with keto vegetables like braised cabbage or mashed celeriac instead of traditional potato-based sides.
Watch out for
Flour/starch in the sauce, high-carb ingredients in stuffing, sugar in wine reduction if not carefully managed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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