Luikse Kotelet met Mosterd Crèmesaus en Gestoofde Kool
Liège-style Pork Chop with Mustard Cream Sauce and Braised Cabbage
Yes, with a tweak: confirm no breading on the pork chop. About 8g net carbs per serving.
What it is
A thick, pan-seared pork chop, characteristic of Liège cuisine, served with a rich, flour-free mustard cream sauce and a side of tender, butter-braised cabbage. The traditional side of fries is omitted.
Key ingredients
Pork chop
How to make it keto
Confirm no breading on the pork chop. Ensure the mustard cream sauce is thickened with cream reduction only, without flour or starch. Request braised cabbage instead of starchy sides like potatoes or fruit compote.
Watch out for
Sugar in mustard, flour/starch in sauce, sweet braised cabbage (ensure no added sugar or apples).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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