Mosselen met Ricard
Mussels with Ricard
Yes, with a tweak: request the broth be prepared without any flour or cream for thickening. About 12g net carbs per serving, on the higher side for Belgian food, so watch the portion.
What it is
Fresh mussels steamed in a flavorful broth infused with Ricard, an anise-flavored aperitif, often complemented by butter, garlic, and aromatic herbs.
Key ingredients
Mussels, Ricard, butter, garlic, shallots, celery, parsley, white wine, seasoning.
How to make it keto
Request the broth be prepared without any flour or cream for thickening. Ensure no bread or fries are served alongside the mussels.
Watch out for
High-carb side dishes (fries, bread), flour or starch thickeners in the broth, hidden sugars in some commercial stocks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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