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All cuisines › Belgian

Omelet met Boschampignons en Gerookt Spek

Omelette with Wild Mushrooms and Smoked Bacon

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.

Keto as servedHigh ProteinHigh FatEgg
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3gNet carbs
5gTotal carbs
2gFibre
40gProtein
65gFat
750Calories

What it is

A satisfying and simple omelette, generously filled with earthy wild mushrooms (such as chanterelles or porcini, depending on season) and savory smoked bacon pieces. A naturally low-carb and protein-rich dish.

Key ingredients

Eggs, assorted wild mushrooms, smoked bacon, butter, fresh parsley, salt, black pepper.

Optional tweaks

Confirm no flour or high-lactose milk is added to the eggs. Best served plain or with a simple green salad with a sugar-free dressing.

Watch out for

None if prepared correctly. Ensure no hidden sugars in any accompanying dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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