Roggevleugel met Noordzeegarnalen en Bruine Boter (Keto Aangepast)
Skate Wing with North Sea Shrimp and Brown Butter Sauce with Keto Greens
Yes, with a tweak: ensure no flour is used to thicken the brown butter sauce; serve with keto vegetables instead of fries or potato mash. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.
What it is
A delicate skate wing, pan-fried until flaky and tender, served with a luxurious brown butter sauce, generously studded with fresh North Sea grey shrimp and a squeeze of lemon. Accompanied by a side of lightly steamed or sautéed green vegetables like green beans or broccoli.
Key ingredients
Skate wing, butter, North Sea grey shrimp, lemon juice, fresh parsley, salt, pepper, green beans or broccoli.
How to make it keto
Ensure no flour is used to thicken the brown butter sauce; serve with keto vegetables instead of fries or potato mash.
Watch out for
Traditional fries or potato mash, flour in the butter sauce (roux).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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