Varkensgebraad met Speculaaskruidenrub en Gestoofde Groene Kool
Roasted Pork Loin with Speculaas Spice Rub and Braised Green Cabbage (Keto Modified)
Yes, with a tweak: ensure the speculaas rub contains no added sugar. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
A savory twist on Belgian flavors, this dish features a tender roasted pork loin generously seasoned with a homemade speculaas spice rub (cinnamon, nutmeg, cloves, ginger, cardamom) and served with rich, buttery braised green cabbage.
Key ingredients
Pork loin, speculaas spices (cinnamon, nutmeg, cloves, ginger, cardamom), salt, pepper, olive oil, butter, green cabbage, chicken broth.
How to make it keto
Ensure the speculaas rub contains no added sugar. Confirm no flour or sugar in the braising liquid for the cabbage.
Watch out for
Pre-made spice rubs can contain sugar. Some restaurants might thicken the cabbage braising liquid with flour or add sugar to balance the flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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