Varkenshaasje met Mosterdroomsaus en Trappistenbier (Keto-Aangepast)
Pork Tenderloin with Mustard Cream Sauce and Trappist Beer (Keto-Modified)
Yes, with a tweak: ensure no flour or starch is used for thickening the sauce; use xanthan gum or similar. About 7g net carbs per serving.
What it is
Tender pork tenderloin braised in a rich mustard and Trappist beer cream sauce, modified to be keto-friendly by using a dry, low-carb beer and thickening the sauce with a keto-approved agent instead of flour. Served with braised low-carb vegetables.
Key ingredients
Pork tenderloin, dry Trappist beer, heavy cream, Dijon mustard, onions, garlic, butter, olive oil, xanthan gum (thickener), chicken broth, fresh thyme, bay leaf, salt, pepper, braised green beans or broccoli.
How to make it keto
Ensure no flour or starch is used for thickening the sauce; use xanthan gum or similar. Confirm a very dry, low-carb Trappist beer is used, or ensure alcohol is reduced and minimal carb contribution. Served with keto-friendly vegetables instead of traditional accompaniments like potatoes or bread.
Watch out for
Hidden sugars in some Dijon mustards, residual carbs from beer (even dry varieties), flour in traditional sauce thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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