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All cuisines › Belgian

Varkenshaasje met Roomsaus en Bospaddenstoelen

Pork Tenderloin with Cream and Wild Mushroom Sauce

Yes, with a tweak: ensure no flour or starch is used to thicken the cream sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinHigh FatPork
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8gNet carbs
11gTotal carbs
3gFibre
55gProtein
95gFat
1050Calories

What it is

Tender pork tenderloin medallions, pan-seared to a golden finish and served with a luxurious, creamy sauce infused with earthy wild mushrooms. Accompanied by buttered green vegetables.

Key ingredients

Pork tenderloin, wild mushrooms (e.g., chanterelles, porcini), heavy cream, shallots, dry white wine, butter, olive oil, fresh thyme, salt, black pepper. Served with green asparagus.

How to make it keto

Ensure no flour or starch is used to thicken the cream sauce. Request low-carb vegetables as a side instead of starchy options.

Watch out for

Small amounts of carbs from shallots, mushrooms, and white wine.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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