Varkensribbetjes met Mosterdkruiden en Keto-Barbecuesaus (Keto Aangepast)
Pork Ribs with Mustard Spices and Keto Barbecue Sauce (Keto Modified)
Yes, with a tweak: confirm the BBQ sauce is sugar-free or ask for ribs without sauce, only with the dry rub. About 7g net carbs per serving.
What it is
Flavorful pork ribs seasoned with a robust mustard-based spice rub, slow-cooked or grilled, and glazed with a homemade keto-friendly barbecue sauce (sugar-free).
Key ingredients
Pork ribs, mustard powder, paprika, garlic powder, onion powder, salt, pepper, apple cider vinegar, tomato paste (small amount), liquid smoke, keto sweetener (e.g., erythritol), cayenne pepper.
How to make it keto
Confirm the BBQ sauce is sugar-free or ask for ribs without sauce, only with the dry rub. Request keto side vegetables instead of fries or coleslaw with sugar.
Watch out for
Commercial BBQ sauces are loaded with sugar. Traditional sides like fries or sweet coleslaw.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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