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All cuisines › Bengali

Mushroom Posto

Mushrooms in Poppy Seed Paste

Yes, keto as served. About 9g net carbs per serving.

Keto as servedBalanced Protein/FatVegetable
Mushroom Posto, Bengali dish
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9gNet carbs
17gTotal carbs
8gFibre
12gProtein
41gFat
475Calories

What it is

A delightful vegetarian Bengali dish where mushrooms are gently cooked in a creamy, nutty paste of ground poppy seeds (posto), seasoned with mustard oil, green chilies, and turmeric. This unique preparation highlights the earthy flavor of mushrooms complemented by the distinctive taste of posto.

Key ingredients

Mushrooms (button or cremini), poppy seeds (posto), mustard oil, green chilies, turmeric powder, salt.

Optional tweaks

Ensure no potatoes are added. Confirm no added sugar.

Say this to the waiter (Bengali)

মাশরুম পোস্তো-তে আলু দেবেন না, আর চিনি ব্যবহার করবেন না।

For the Mushroom Posto, please ensure no potatoes are added and no added sugar.

Watch out for

Potatoes (sometimes added), hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bengali menuAll 253 Bengali dishes ›

Murgi Posto
Murgi Posto
Chicken with Poppy Seed Paste
Muri Ghonto
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Spiced Fish Head Stir-fry with Cauliflower Florets
Mushroom Kosha
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Spicy Mushroom Dry Curry (Bengali Style)
Mutton Bhapa
Mutton Bhapa
Steamed Mutton with Mustard Paste
Mutton Bhuna
Mutton Bhuna
Dry-Cooked Mutton (Goat) with Spices
Mutton Chap
Mutton Chap
Rich Slow-Cooked Mutton (Keto Modified, No Sugar)

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