Teesh Macher Jhal (Clam/Mussel Spicy Curry)
Spicy Clam/Mussel Curry
Yes, keto as served. About 9g net carbs per serving.
What it is
A fiery and aromatic curry featuring clams or mussels (Teesh Mach), cooked in a thin, spicy sauce with mustard oil, green chilies, and a light touch of onion and garlic. This is a naturally low-carb seafood dish.
Key ingredients
Clams/Mussels, mustard oil, green chilies, onion, garlic, turmeric, cumin powder, salt.
Optional tweaks
Naturally keto-friendly; ensure no potatoes or other high-carb vegetables are added.
Say this to the waiter (Bengali)
তিশ মাছের ঝালে আলু বা অন্য কোনো বেশি কার্বোহাইড্রেটের সবজি দেবেন না, প্লিজ।
For Teesh Macher Jhal, please ensure no potatoes or other high-carb vegetables are added.
Watch out for
Minimal, but always confirm no sugar or carby thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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