Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bolivian

Corazón de Llama a la Plancha

Grilled Llama Heart with Keto Sides

Yes, with a tweak: request to omit any traditional carb sides like potatoes, rice, or yuca. About 4g net carbs per serving, lower than 8 in 10 Bolivian dishes.

Needs a tweakHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
65gProtein
40gFat
640Calories

What it is

Thinly sliced llama heart, marinated briefly and then grilled to tender perfection. Served simply, emphasizing the rich, gamey flavor of the heart, with keto-friendly vegetables instead of traditional starchy sides.

Key ingredients

Llama heart, olive oil, garlic, cumin, salt, pepper. Served with grilled zucchini, bell peppers, or a simple green salad.

How to make it keto

Request to omit any traditional carb sides like potatoes, rice, or yuca. Specify keto-friendly vegetable sides.

Watch out for

Marinades should be checked for sugar content, though typically Bolivian marinades are savory. Ensure accompanying vegetables are low-carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bolivian menuAll 167 Bolivian dishes ›

Conejo al Ajillo con Vegetales
Conejo al Ajillo con Vegetales
Garlic Rabbit with Keto Vegetables
Conejo Estrellado
Conejo Estrellado
Conejo Estrellado (Rabbit Stew/Fried Rabbit, No Potatoes)
Corazón a la Parrilla
Corazón a la Parrilla
Grilled Beef Heart (with Keto Sides)
Corazón de Res al Jugo
Corazón de Res al Jugo
Braised Beef Heart (Low-Carb Stew)
Cordero a la Cruz
Cordero a la Cruz
Whole Roasted Lamb (with Keto Sides)
Cordero Relleno
Cordero Relleno
Stuffed Lamb (Low-Carb Stuffing)

Other game dishes around the world

Wildsvleis Stoofpotjie
Wildsvleis Stoofpotjie
South African
Bushmeat Pepper Soup
Bushmeat Pepper Soup
Nigerian
Quaglie al Forno con Pancetta
Quaglie al Forno con Pancetta
Italian
Civet d'Orignal Céto avec Purée de Chou-fleur
Civet d'Orignal Céto avec Purée de Chou-fleur
Canadian
Dådyrfilet med svampe og grønne bønner
Dådyrfilet med svampe og grønne bønner
Danish
Codornices en Escabeche
Codornices en Escabeche
Spanish