Hígado Salteado con Ají Amarillo
Sautéed Liver with Yellow Pepper Sauce (Keto-Modified)
Yes, with a tweak: ensure the ají amarillo paste used is pure and does not contain added sugar or potato starch. About 9g net carbs per serving.
What it is
Pan-fried beef liver pieces coated in a vibrant and savory sauce made from ají amarillo (yellow Peruvian pepper), often with sautéed onions and tomatoes. Served with keto-friendly vegetables.
Key ingredients
Beef liver, ají amarillo paste, onion, tomato, garlic, olive oil, cumin, salt, pepper. Served with steamed green beans or broccoli.
How to make it keto
Ensure the ají amarillo paste used is pure and does not contain added sugar or potato starch. Request to omit traditional rice or potatoes, and specify low-carb vegetable sides.
Watch out for
Ají amarillo paste can sometimes have thickeners or small amounts of potato. Onions and tomatoes contribute natural sugars. Confirm no hidden sugars in the sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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