Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bosnian/Herzegovinian

Kuhana Kozletina u Vlastitom Soku

Boiled Goat Meat in its Own Juices

Yes, with a tweak: request no starchy vegetables during the boiling process; served plain in its broth, without any carb sides or bread. About 4g net carbs per serving, lower than 7 in 10 Bosnian/Herzegovinian dishes.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
60gProtein
55gFat
750Calories

What it is

A simple, rustic preparation of tender goat meat, slowly boiled with minimal seasoning until succulent, served in its natural, rich broth. This traditional dish emphasizes the pure flavor of the meat, cherished for its tenderness.

Key ingredients

Goat meat (bone-in cuts), water, salt, black pepper, bay leaf (optional), onion (optional, removed before serving).

How to make it keto

Request no starchy vegetables during the boiling process; served plain in its broth, without any carb sides or bread.

Say this to the waiter (Bosnian)

Molim vas, kuhajte bez škrobnog povrća. Poslužite čisto u sosu, bez priloga s ugljikohidratima ili hljeba.

Please boil without starchy vegetables. Serve plain in its broth, without any carb sides or bread.

Watch out for

Starchy vegetables (e.g., potatoes, carrots) boiled with the meat; served with bread or traditional carb accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

Krvavice
Krvavice
Blood Sausage
Kuhana Jaja sa Suhim Mesom
Kuhana Jaja sa Suhim Mesom
Boiled Eggs with Sliced Smoked Beef
Kuhana Janjetina sa Raštikom
Kuhana Janjetina sa Raštikom
Boiled Lamb with Collard Greens (Keto Modified)
Kuhani Kupus sa Suhim Mesom
Kuhani Kupus sa Suhim Mesom
Cooked Cabbage with Cured Meat
Kuhano Goveđe Meso
Kuhano Goveđe Meso
Boiled Beef Meat (with Keto Herbs and Broth)
Kupus sa Mesom
Kupus sa Mesom
Cabbage with Meat Stew

Other lamb dishes around the world

Grilled Lamb Chops
Grilled Lamb Chops
American
Mish Qengji në Hell
Mish Qengji në Hell
Albanian
Dende Kabob
Dende Kabob
Iranian
Baked Lamb Head
Baked Lamb Head
Bulgarian
Pan-Fried Lambs' Kidneys with Mustard Cream
Pan-Fried Lambs' Kidneys with Mustard Cream
English
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Latvian