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All cuisines › Bosnian/Herzegovinian

Kuhana Suha Govedina (Keto Modificirana)

Boiled Dried Beef (Keto Modified)

Yes, with a tweak: ensure no potatoes, beans, or other high-carb vegetables are boiled with the meat or served alongside it. About 1g net carbs per serving, lower than 9 in 10 Bosnian/Herzegovinian dishes.

Needs a tweakHigh ProteinBeef
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1gNet carbs
1gTotal carbs
0gFibre
68gProtein
42gFat
680Calories

What it is

Dried and cured beef (suho meso), often from the leg or shoulder, slow-boiled until exceptionally tender and succulent. This traditional method rehydrates the meat, yielding a rich broth and intensely flavored, soft beef. Served without traditional high-carb accompaniments.

Key ingredients

Dried beef (suho meso), water, bay leaf, whole black peppercorns. Can be served with rendered beef fat or bone marrow from the cooking process.

How to make it keto

Ensure no potatoes, beans, or other high-carb vegetables are boiled with the meat or served alongside it. Request only the meat and its natural broth.

Say this to the waiter (Bosnian)

Molim vas, poslužite samo meso i njegov prirodni bujon. Bez krompira, graha ili drugog povrća s puno ugljenih hidrata.

Please serve only the meat and its natural broth. No potatoes, beans, or other high-carb vegetables, please.

Watch out for

None inherent in the dish itself, but traditionally almost always served with potatoes, bread, or legumes. Hidden sugars or starches in pre-cured meats are unlikely but possible.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

Krvavice
Krvavice
Blood Sausage
Kuhana Jaja sa Suhim Mesom
Kuhana Jaja sa Suhim Mesom
Boiled Eggs with Sliced Smoked Beef
Kuhana Janjetina sa Raštikom
Kuhana Janjetina sa Raštikom
Boiled Lamb with Collard Greens (Keto Modified)
Kuhani Kupus sa Suhim Mesom
Kuhani Kupus sa Suhim Mesom
Cooked Cabbage with Cured Meat
Kuhano Goveđe Meso
Kuhano Goveđe Meso
Boiled Beef Meat (with Keto Herbs and Broth)
Kupus sa Mesom
Kupus sa Mesom
Cabbage with Meat Stew

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