Pečena Kokoš
Roast Chicken (with Keto Sides)
Yes, with a tweak: request no high-carb sides such as potatoes, rice, or bread. About 6g net carbs per serving.
What it is
A classic whole or half chicken, slow-roasted until golden and tender. Typically seasoned simply with salt, pepper, and paprika, allowing the natural flavors to shine.
Key ingredients
Chicken (whole or half), cooking oil or butter, salt, black pepper, paprika. Keto sides: grilled zucchini, bell peppers, or a simple green salad.
How to make it keto
Request no high-carb sides such as potatoes, rice, or bread. Opt for a side of grilled low-carb vegetables (like zucchini, bell peppers, mushrooms) or a simple fresh salad (e.g., tomato, cucumber, onion) with oil and vinegar, ensuring no added sugar.
Say this to the waiter (Bosnian)
Molim vas bez krompira, riže ili hljeba. Može li grilovano niskougljikohidratno povrće ili svježa salata sa uljem i sirćetom, bez šećera?
No potatoes, rice, or bread, please. Can I have grilled low-carb vegetables or a fresh salad with oil and vinegar, no sugar?
Watch out for
Hidden sugars in marinades (unlikely for simple roast chicken but possible), high-carb side dishes served by default. Always confirm no added sugar in seasoning or gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.