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All cuisines › Bosnian/Herzegovinian

Srnetina sa Gljivama i Vrhnjem (bez brašna)

Venison and Mushroom Cream Stew (Flour-Free)

Yes, with a tweak: confirm no flour is used in the sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinGame
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8gNet carbs
12gTotal carbs
4gFibre
80gProtein
55gFat
800Calories

What it is

Tender pieces of venison stewed with wild mushrooms (or cultivated if wild are unavailable) in a rich, creamy sauce seasoned with herbs and spices. The sauce is naturally thickened without flour, relying on the reduction and cream.

Key ingredients

Venison (e.g., shoulder, leg), mushrooms (champignons, porcini if available), heavy cream, onions, garlic, olive oil/butter, red wine (optional, ensure dry), bay leaf, thyme, black pepper, beef broth.

How to make it keto

Confirm no flour is used in the sauce. Ensure no high-carb accompaniments like potatoes, noodles, or bread. Request extra green vegetables if desired.

Say this to the waiter (Bosnian)

Molim vas potvrdite da nema brašna u umaku. Bez krompira, tjestenine ili hljeba. Mogu li dobiti dodatno zeleno povrće?

Please confirm no flour in the sauce. No potatoes, noodles, or bread. Can I have extra green vegetables?

Watch out for

Flour in sauce, hidden sugars in cheap red wine, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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