Arrumadinho de Carne Seca (Keto, sem Feijão e Farofa Tradicional)
Deconstructed Dried Beef Salad (Keto, without Beans and Traditional Farofa)
Yes, with a tweak: absolutely no feijão fradinho (cowpea beans) or other beans. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A deconstructed dish featuring seasoned, shredded dried beef (carne seca), a fresh vinaigrette (vinagrete) with tomatoes and onions, and a side of sautéed green vegetables. Traditionally served with beans and farofa, these are omitted for a keto version. A low-carb farofa (e.g., cauliflower-based) could be requested if available.
Key ingredients
Dried beef (carne seca), onions, garlic, olive oil, bell peppers, tomatoes, cilantro, vinegar (for vinaigrette), green vegetables (e.g., collard greens, green beans).
How to make it keto
Absolutely no feijão fradinho (cowpea beans) or other beans. No traditional farofa (made from cassava flour). Request a side of green vegetables instead. Confirm no sugar in the vinaigrette.
Watch out for
Beans, traditional farofa, sugar in vinaigrette.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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