Peppered Beef Liver
Spicy Sautéed Beef Liver
Yes, keto as served. About 8g net carbs per serving, lower than 5 in 10 Nigerian dishes.
What it is
Tender slices of beef liver sautéed with a generous mix of bell peppers, onions, and hot habanero peppers. A spicy and flavorful dish, typically served as a small chop or appetizer.
Key ingredients
Beef liver, bell peppers, onions, habanero peppers, vegetable oil, bouillon, salt, traditional spices.
Optional tweaks
Request no added sugar in the seasoning or sauce. Confirm it's served on its own without any bread or carb sides.
Watch out for
Sweeteners in seasoning, excessive onion/bell pepper content, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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