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All cuisines › Brazilian

Arrumadinho de Carne Seca (sem Feijão e Farofa)

Dried Beef Salad with Vinaigrette (without Beans and Farofa)

Yes, with a tweak: ensure no black-eyed peas (feijão fradinho) or farofa are included. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
50gFat
700Calories

What it is

A vibrant and flavorful deconstructed 'salad' originating from the Northeast of Brazil. It features savory shredded, rehydrated dried beef (carne seca), generously mixed with a fresh and tangy vinaigrette made from finely diced onions, bell peppers, and cilantro. The traditional black-eyed peas and farofa are omitted to make it keto-friendly.

Key ingredients

Carne seca (salted, rehydrated, shredded beef), red onion, green bell pepper, red bell pepper, fresh cilantro, extra virgin olive oil, white vinegar, salt, black pepper.

How to make it keto

Ensure no black-eyed peas (feijão fradinho) or farofa are included. Verify the vinaigrette is a simple oil-and-vinegar dressing with no added sugar.

Watch out for

Some restaurant vinaigrettes might contain added sugar; always confirm a simple, sugar-free preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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