Azeitonas Marinadas
Marinated Olives
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A simple and popular appetizer or 'petisco' in Brazilian bars and restaurants. Various olives marinated in a fragrant blend of olive oil, garlic, and herbs. A naturally keto-friendly snack.
Key ingredients
Mixed olives (e.g., green, black), extra virgin olive oil, fresh garlic cloves, bay leaf, dried oregano, red pepper flakes (optional).
Optional tweaks
None typically needed, as this dish is inherently keto-friendly.
Watch out for
No inherent carb risks, but be mindful of any accompanying bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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