Bacalhau à Brás (Keto com Palha de Abobrinha)
Codfish Brás Style (Keto with Shoestring Zucchini)
Yes, with a tweak: replacement of batata palha (shoestring potatoes) with palha de abobrinha (shoestring zucchini). About 8g net carbs per serving.
What it is
A popular shredded codfish dish sautéed with onions, scrambled eggs, and thinly cut shoestring zucchini replacing the traditional potatoes. Finished with olives and fresh parsley.
Key ingredients
Salted codfish (bacalhau), eggs, onions, zucchini (julienned), olive oil, black olives, parsley, garlic.
How to make it keto
Replacement of batata palha (shoestring potatoes) with palha de abobrinha (shoestring zucchini). Ensure no added thickeners or starches.
Watch out for
Traditional preparation has shoestring potatoes; ensure strict substitution. Cross-contamination if cooked on same surfaces. Check for sugar in any seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
